Affirmations are powerful. And positive affirmations are for everyone. Negative and positive affirmations have an impact on our mental wellbeing and life in general. So before you start negative affirmations …
21 Bullet Journal Ideas for Beginners
Are you looking for Bullet Journal ideas for beginners? 15- minutes a day for bullet journal can make your day organized plus mindful. Promise! “Mindfulness isn’t difficult, we just need …
De-stress Monday: 17 Quotes to motivate you to practice mindfulness
Is your life always on the go? Where does #hashtags exploit our minds vulnerabilities? Are you suffering from Fear Of Missing Something Important (FOMSI)? Our daily hustle, social approval, and …