24 Positive Affirmations and Apps that can supercharge your life

Positive Affirmations

Affirmations are powerful. And positive affirmations are for everyone.

Negative and positive affirmations have an impact on our mental wellbeing and life in general. So before you start negative affirmations or negative self-talk, consider reading this .

“ I can’t write; I am not good at it.”

“ I can’t help it, I’ve always been that way.”

“ I can’t do that it’s not my cup of tea.”

“It’s all my fault.”

Most of us waste our time dwelling in the negative and self-demeaning thoughts. When we think that we cannot achieve something, it becomes very difficult to get out of the self-created obstacles. 

Remember the law of attraction! 

We all experience negative thoughts now and again- it’s all about what you choose to do with these thoughts – it will decide your mental wellbeing.

Our brain is a powerful instrument. You have a negative thought and it’s up to you whether you want to keep it to yourself or let it go. You can very well replace your negative thoughts with positive affirmations. These affirmations can easily drive a positive change in your outlook and help you cope with anxiety, stress, and in your life in general.

“If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely,”- Roald Dahl


What are positive affirmations?


Positive affirmations are the words, quotes and statements that can replace the self-demeaning and challenging thoughts in your mind. When you keep repeating or reading them, you start attracting positive thoughts and environment. You can put these affirmations in your workspace, phone wallpaper or even on your mood boards. 

Affirmations are proven methods of self-improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of “positive thought” neurons.

You can make your very own positive affirmations but remember these points while creating it:

1- It should be in present tense.

2- It should highlight the areas of your life that you wish to change.

3- Your affirmations should be achievable.

4- You should repeat them with passion.

24 Positive Affirmations to add to attract positivity in your life


Here are 24 positive affirmations that will change your life:

  1. I am the architect of my life; I build its foundation and choose its contents.
  2. My life is just the beginning.
  3. I am resilient, strong and brave.
  4. I am superior to negative thoughts and low actions.
  5. I forgive and detach from toxicity.
  6. I choose to be happy and content.
  7. There is a light in the end of the tunnel.
  8. My work is growing, expanding and thriving.
  9. My life is filled with positivity and love.
  10. I accept and love myself the way I am.
  11. I possess the qualities needed to be successful.
  12. I am blessed with an incredible family and friends
  13. Everything is happening for a reason and it is for my good.
  14. I believe in today.
  15. I am releasing myself from real, judgement and doubt.
  16. My fears does not control my life. I do.
  17. These are just thoughts. Only I determine the way I choose to feel.
  18. I feel glorious, dynamic energy. I am active and alive;
  19. I can overcome this.
  20. In the end, everything will be okay.
  21. Nothing is impossible.
  22. I am always growing.
  23. I am a magnet for miracles.
  24. I will always take care of myself.

Positive Affirmation Apps


In order to harness the power of positive affirmations in your life, you need to be consistent and it shouldn’t feel like a burden. You can use these apps to get some positive affirmations ( no need to google it), record and track it. Here are  5 Positive Affirmation Apps for more positive affirmations in your life

1.Think Up – Download and start recording your affirmations in your own voice. You can use your recordings whenever and wherever you want. Try to record everyday.

2.   Smiling mind– In this app, you’ll find selection of guided meditation and mindfulness practices that can help you eliminate negative feelings. There are different programs for different age groups. You can also track your progress.

3. Instar Affirmation Writer– Write and schedule your own positive affirmations. You can also record your affirmations and can monitor your writing pattern.

4. Grateful Journal– Gratitude is the best way to practice mindfulness. Record your positive experiences and revisit them go get some inspiration. It gives you daily prompts and allows you to write and upload your photos.  As of now, Grateful Journal is only available on App Store.

5. Happify: “ Happify is the single destination for effective, evidence based solutions for better emotional health and wellbeing in the 20th century.” It helps you track your moods, feelings and emotions. Measure your emotional well-being for better mental health.

5 Positive Affirmations App to supercharge your life.
5 Positive Affirmations App to supercharge your life.

One challenge that I face is that ai find it a little weird to say it aloud. I prefer reading it in my mind or listen a podcast that helps me get rid of the negative feelings or thoughts. I can’t say enough but writing bullet journal and practicing mindfulness has been a life savior especially in the times of COVID-19. 

What are your thoughts about positive affirmations?

Are you looking for Journal Writing Prompts? Try this prompt. 

Do let me know….

Lots of love,



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  1. I love it! A great reminder that often our outlook on life comes from our inner dialog. Thank you for sharing. I’m going to pin this to remind myself later, ha!

    1. Thanks…I am glad that you liked the post.

  2. Positive affirmations are so awesome. Especially with sticky notes on the mirror that you can see each day. The app idea is so cool!

    1. Thanks…I am glad that you liked the post.

  3. I practice positive affirmations daily. It’s so important for us to take care of ourselves. We’re the only ones who can really do it.

  4. I think positive affirmations are very important part of my life.

  5. I love all of the positive vibes coming from this post! I haven’t heard of any of these apps before so I’ll have to take a look at a couple of them – thanks for bringing them to my attention!

  6. Just reading that list made me feel better about myself. Thanks

  7. Thank you so much for the amazing resources!!! “I am growing”…This is my favorite.

  8. These are all great affirmations! Thanks for sharing!

  9. I need to remember to say positive affirmations on a daily basis. It’s amazing how much better my day is when I do.

    1. Try one of these apps…they are quite helpful in reminding you to write/record the positive affirmations. Thanks 😊

  10. Such a lovely post. I’m sure this would definitely help someone who needs motivation.

  11. I have always loved that Roald Dahl quote! I had no idea there were apps for positive affirmations but this is exactly the kind of resource I can share with my group of teens! I run an intensive outpatient treatment group for teens with substance use disorders and always emphasize the importance of positive thoughts!

    1. Thank you…I am glad that you liked the post. Hope it helps your group of teens. 🙂

  12. This is such a positive article! Especially, I like the apps you shared that can help to bring a good mood for the day. Thanks a lot for sharing!

  13. These are great affirmation thoughts, sometimes we just need to be reminded that we can do something to keep ourselves strong emotionally and mentally.

    1. That’s so true…It is so important to keep ourselves strong mentally and emotionally.

  14. I love all your points. Positive affirmation can definitely help us get through tough times.

    1. Thanks…I am glad that you liked the post.

  15. Positive affirmations release you from anxiety, negativity, guilt, fear, and pain. What your points are correct. Great article!

    1. Thanks…I am glad that you liked the post.

  16. “I believe in today”…such a good one to take away from here. I love it, Saxena!

  17. Thank you for those apps, I’m downloading them!

  18. I really needed this today, thanks so much my friend.

    1. I am glad that this post was helpful for you…Thanks!

  19. I recently became aware of the power of affirmations and, ever since, I’ve been using them.
    I usually make these confessions when on my 8k walks.

    1. That’s awesome! I am glad that you use the power of affirmations. Thanks 😊

  20. Positive affirmation is one of the service delivery anyone needs to be able to have a productive day.

    1. Hahaha…I can’t agree more!

  21. I need to say these on REPEAT!! 🙁 I’ve been super struggling lately.

    1. Thanks…I am sure these affirmations will help you.

  22. Yes! We need these positive affirmations! It’ll help us a lot, I swear. This reminds me of subliminals audio lol.

    1. Thanks…I am glad that you liked the post.

  23. Thanks for these positive affirmations. They really help to boost your mood when you’re feeling down.

    1. Yes… affirmations definitely boost our mood. Thanks 😊

  24. I think that thinking positive and positive affirmations are really useful and important too! I have to check out some of those apps.

    1. That’s great! Thanks…I am glad that you liked the post.

  25. It’s always good to come across good and meaningful affirmation, they can be so helpful to people, especially when going tru a hard time, thanks for sharing.

    1. That’s so true! Thanks…I am glad that you liked the post.

  26. Affirmations are so important especially in a generation where social media makes you feel like you are lacking something! I didn’t know there were apps that could help you with creating an affirmation. Thank you for sharing.

    1. Thanks…I am glad that you found this post helpful.

  27. For the last few months, I have been practicing writing/reading positive affirmations, so far so good 😊 Negative thoughts just haunt me terribly 😟Great post.

    1. I am so glad that you use the power of positive affirmations…just try to be consistent to harness its full potential. Thanks 😊

  28. These affirmations are so great and super uplifting!

    cute & little

  29. Kuntala Bhattacharya

    very much needed for me as I now really lack positivity. Its great you helped with the apps, will check out.

    1. Thanks…I am glad that you liked the post.

  30. Positive affirmations are so important not only for mental health but are also directly related to workplace success. We have to be our own biggest fan. Can’t ask others to believe in us if we don’t believe in ourselves.

    1. That’s so true! You need to believe in yourself so that others can believe in you. Thanks 😊

  31. We need more positivity to help us survive the hardship that 2020 has brought to our lives. Thanks for sharing.

    1. I completely agree with you…In 2020, we need it even more.

  32. I have a couple of inspiration app installed on my mobile phone. They are helping me a lot to deal my everyday life being a mom, woman and a person.

    1. That’s awesome! I am glad to know that you’re using apps…they are extremely helpful.

  33. Such a great list! We need to do more positive affirmation to one another !

    1. Thanks… 🙂

  34. A great reminder of positive energy and we all need to recharge ourselves with happy thoughts once in a while. A great read and thanks a lot for sharing with us. Knycx Journeying

    1. Thanks…I am glad that you liked the post.

  35. Affirmations are a great reminder of our aspirations, dreams, and who we are. Thanks for more of these affirmations. I’ll add these to my list!

    1. It is indeed a great reminder of our goals, dreams and life in general.Thanks…I am glad that you liked the post.

  36. yes! we are good enough. we are happy and positive affirmations are such a life changer!

    1. Thanks…I am glad that you liked the post.

  37. Downloading your positive affirmations is a great idea. Hearing things back in your own voice is so much better than reading, I know I would take more notice of my voice than what I’ve written. Thanks for sharing all these great ideas. Have a lovely weekend

    1. Thanks…I am glad that you liked the post. Hearing them in your own voice makes it magical!

  38. Oh, I absolutely love this! Thanks so much for sharing this! I will print some of these affirmations as a reminder of how amazing my life actually is <3

    1. Thanks…I am glad that you liked these affirmations.

  39. This is such a beautiful post and I am saving these quotes. We all need positive affirmation.

    1. Yes…we all need positive affirmations in our life. I am glad that you liked the post.

  40. I love positive affirmations and I read it for my everyday motivation that life is beautiful despite the chaos.

    1. Life is indeed beautiful despite the chaos!

  41. These are all great positive affirmations to instil confidence and optimism and also inspire.

    1. Thanks I am glad that you liked these positive affirmations.

  42. Sometimes changing those negative thoughts into positive affirmations can be a very high hurdle to cross. And I had no idea that there were positive affirmation apps–I love it!!!

    1. I completely relate to this…it’s easier said than done. But at times you just need to trust these affirmations! Thanks!

  43. I really enjoyed reading your post. So many reminders for a happier, fuller daily living.

    1. Thanks I am glad that enjoyed reading this post!

  44. Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often and believe in them, you can start to make positive changes. … Self-affirmation may also help to mitigate the effects of stress.

    1. So true! Positive affirmations work like a magic.

  45. The best article I read this week. I really needed this. Saved them all, and gonna memorize this one “My fears does not control my life. I do.” Thanks dear

  46. I needed this right now. Thank you for sharing!!

  47. Speaking positive words to ourselves helps tremendously with self reflection and personal image. As a parent it’s something I work on with my kids regularly.

  48. This is so important and we don’t talk about it enough. We are all so hard on ourselves and we need to stop it. There will always be people to criticize us no matter what we do. We need to be kinder to ourselves. I need to learn to be better at this. Thank you for writing about this.

  49. I am glad to see this post .

  50. […] minutes of written positive affirmations and gratitude can help you unveil the power of positive emotions. It can not only reduce your […]

  51. I have a positive affirmation app on my phone and I genuinely look forward to those affirmation daily . Love this!

  52. […] You can read some Positive Affirmations to supercharge your 2022 here. […]

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