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24 Positive Affirmations and Apps that can supercharge your life

Positive Affirmations

Affirmations are powerful. And positive affirmations are for everyone. Negative and positive affirmations have an impact on our mental wellbeing and life in general. So …

Bullet Journal Ideas

21 Bullet Journal Ideas for Beginners

Are you looking for Bullet Journal ideas for beginners? 15- minutes a day for bullet journal can make your day organized plus mindful. Promise!  “Mindfulness …

Meditation Mindfulness Quotes

De-stress Monday: 17 Quotes to motivate you to practice mindfulness

Is your life always on the go? Where does #hashtags exploit our minds vulnerabilities? Are you suffering from Fear Of Missing Something Important (FOMSI)? Our …