April 2019

Monday Motivatio

Don’t look for Monday motivation: Ultimate hacks to beat Monday blues

The ‘Monday Blues’ describe a set of negative emotions that many people get at the beginning of the workweek if they’re not happy at work,” says Alexander Kjerulf, an international author and speaker on happiness at work. “It contains elements of depression, tiredness, hopelessness and a sense that work is unpleasant but unavoidable.”- Forbes Time to say […]

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Meditation Mindfulness Quotes

De-stress Monday: 17 Quotes to motivate you to practice mindfulness

Is your life always on the go? Where does #hashtags exploit our minds vulnerabilities? Are you suffering from Fear Of Missing Something Important (FOMSI)? Our daily hustle, social approval, and technological interruption can be stressful but having mindfulness could be the only way to have a pleasant and healthy way to live. It’s time to

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5 products worth buying from Palmer's

The 5 products worth buying this spring from Palmer’s

Knock! Knock! Spring is here and it has got everything from neon makeup to floral scented body washes, and a lot of fresh products. Choose what’s real…Palmer’s! But if you’re looking to work on your body and skin-care without breaking the bank. I have got a piece of good news – there are products waiting

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