11 Quotes to stop anxiety rule your mind

Rule your mind!

Don’t let anxiety cloud your mind, judgment, and health. It’s time to say “Bye” to all the negative thoughts and worry. Say Hello to these amazing quotes to brighten up your day.

Last few weeks were immensely stressful and demanding for me. So on top of all the analysis, research and, to-do lists, anxiety found its way to take over. Anxiety makes it very difficult to face the curve balls life throw. It clouds your decision-making skills and stops you from taking action. It’s perfectly normal till you don’t get stuck in the vicious cycle and find a way to deal with it. Life is unpredictable and things will not always turn out to be as planned. But the good news is that we can deal with our uneasy and anxious mind. Deal it with some meditation, good music, and positive affirmations. You need to acknowledge it, take a break and speak about it.

“Sharing is caring!”

Sharing is a two-way process, you share your material things, emotions, and thoughts. In return, you get love, kindness, and gratitude. It’s like good karma going around!

Sharing is caring!

Here are some reminders to rejuvenate, soothe and calm the anxious mind.

“A day of worrying is more exhausting than a week of work.”- John Lubbock

“Stop being afraid of what could go wrong, and focus on what could go right.”

“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman

Don't let your thoughts control you. Time to say bye to anxiety!

“Worrying is like sitting in a rocking chair. It gives you something to do but it doesn’t get you anywhere.”- English proverb

“If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience.”- Deepak Chopra

“Nothing in the universe can stop you from letting go and starting over.”- Guy Finley

“Rule your mind or it will rule you.”- Buddha

“Nothing is permanent in this wicked worldโ€”not even our troubles.”- Charlie Chaplin

Nothing is permanent in this world. Not even your anxiety!

” If you gathered up all the fearful thoughts that exist in the mind of the average person, looked at them objectively, and tried to decide just how much good they provided that person, you would see that not some but all fearful thoughts are useless. They do no good. Zero. They interfere with dreams, hopes, desire, and progress.”- Richard Carlson

“You forgive yourself for every failure because you are trying to do the right thing. God knows that and you know it. Nobody else may know it.”- Maya Angelou

“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.”- Tao Te Ching

Embrace your life! Let go anxiety

How do you deal with anxiety? Which is your favorite quote from #thecrazylist? Comment below and let me know!

Stay Flawsome!

Lots of love…

xoxo

48 thoughts on “11 Quotes to stop anxiety rule your mind

  1. Some very great quotes for anxiety. I have suffered with it for years and it is something that sometimes its so hard but you cant let it control you, you have to control it.

  2. Although I do love all the quotes the one that resonates with me the most is โ€œNothing in the universe can stop you from letting go and starting over.โ€- Guy Finley

  3. Great quotes for those who have anxiety or getting one. We really need to focus on something to stop overthinking, so I definitely agree with the first quote, you really need to rule your mind, or else.

  4. All good quotes, I really enjoyed reading this
    My favourite is “A day of worrying is more exhausting than a week of work.โ€- John Lubbock

  5. Anxiety is very bad and can go to worse levels of leaving people depressed. Anyway, I love the quotes: nothing is permanent since even the dark rolls away and yes, at times we have to step up , be positive and control our minds.

  6. I did not realise that anxiety was a thing until a year ago. I am still combating it, but that is life, but I just take it with each day and meditate to manage it.

  7. Thanks for sharing. My life sometimes is so stressful and I think these quotes would help…. When I get stressed, I always repeat myself “I am enough”.

  8. I used to be a victim of my own thoughts until I decided that enough is enough. It’s important to try and overcome your anxiety so you can move on and get on with what you really want to do in life.

  9. I love these quotes. I suffered from anxiety and actually had to go to the hospital a few months ago because of an attack. All of these are so helpful but it also made me realize that nothing is worth my health. What I felt and went through wasn’t worth it because I worried about really stupid things.

  10. That’s true, nothing is actually permanent in this world, right now, I’m so much engulfed in my own thoughts which have been getting me into an anxiety mode from past few days. Thanks for making me realize that troubles will pass over soon.

  11. We must take with calm all the states of life and circumstances in which we find ourselves, or we will come to a vicious environment full of stress and discomfort

  12. These quotes are so helpful. I love that you put them all together in this way. Also the design of your site is so nice! ๐Ÿ™‚

  13. I have anxiety myself and while it can be hard to deal with at times, I liked how said sharing is caring because it is true. When I speak my mind and express how I feel it is like a big weight has been lifted off my shoulders.

    1. That’s so true! It is so important to share your feelings, it will help you in understanding your feelings better. ๐Ÿ™‚

  14. The quote of worry being like sitting in a rocking chair is one that I used during a difficult time ms it helped me put things into perspective. That would have to be my favourite quote but they are all great.

  15. These are awesome quotes and I’ll bookmark for the time when anxiety strikes again! Happy that sad times end soon!

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